Thanks to helpguide.org
General Information on Computer Use
How to use a computer and protect your body from pain – Buying guide for the right computer for you. Tips on how to use it without hurting your body.
Keys to safe computer use from Stanford University – Includes information on equipment setup and healthy work habits and practices.
SeniorNet Discussions: Computer and Internet Q&A & Tips
– Anyone can browse the SeniorNet Roundtable discussions on computers
or any other topic. If you want to contribute, you can register online
to become a member at no cost. Scroll down to topics that interest you.
Older Americans and the Internet
– 2004 report which offers statistics and information about the number
of seniors on the Internet and what type of activities they do online.
Also see Wired Seniors, for Pews 2001 report on the subject. (Pew
Internet & American Life Project)
Online Tutorials
Getting Cyber Savvy: A New User's Guide to Going Online – Takes some of the mystery out of using the Internet
AARP: Learn the Internet: Basic and Intermediate Browsing - Online Internet tutorial
SeniorNet: Eleven Tutorials for Beginning and Intermediate Computer Users - Includes tutorials for getting started, and getting out of trouble.
Five Minute Tech Tutorials for the PC – Learn Internet and PC basics.
Mac Solutions - Offers tips for using the Mac operating system
Mouserobics: great practice for beginning mouse users – Self-directed mouse tutorial.
Multnomah County Library Tutorials - Offers computer basics, Internet basics and Mouse practice
Email tips - Offers advice about e-mail etiquette, links to free e-mail, and tips on using an e-mail address book.
Accessibility Options/Assistive Technology
AARP Accessibility Options
– PC and Mac built-in accessibility functions. Links to Microsoft and
Mac sites that will help you customize your computer to meet your
individual needs.
Alliance for Technology Access: Computer and Web Resources for people with Disabilities – A comprehensive directory of resources for adults and children with disabilities.
Opera
– Opera addresses symptoms of vision impairments (including low vision
and blindness) by providing features specifically designed to aid
visually impaired users. This software is free if you accept ads; or
ad-free if you purchase the software.
IBM Web Adaptation Technology
– Offers tips for transforming web pages to meet your individual needs.
For example, it enhances the readability of pages, reduces visual
clutter of some pages, makes the mouse and keyboard easier to use, and
reads text aloud.
Microsoft Assistive Technology – Information for technology to address hearing, learning, vision, mobility and language impairments.
Microsoft: Aging and Assistive Technology –
Provides information about making adjustments to computers to
accommodate age-related changes in vision, hearing, and dexterity.
Windows 98 Accessibility Features –
A special Accessibility menu that includes two new accessibility
utilities Accessibility Wizard and Magnifier to help make Microsoft
Windows 98 more accessible for people with disabilities.
Lighthouse for the Blind Large Print Keyboard Labels – Labels available for purchase for users with vision impairment.
Person-to-Person Computer Tutoring
SeniorNet Learning Centers – Provides information about SeniorNet tutoring and computer learning classes in many cities.
Teens Teach Technology to Seniors – Outlines a model for a teen/senior computer tutoring program.
Find volunteer tutoring opportunities – Nationwide volunteer opportunity database
Webwise Seniors Mobility – Provides information about an alternate tutoring model for seniors who are unable to travel to established classes.
Ergonomic Guidelines for Arranging a Computer Workstation
– Provides information about how to set up your computer workstation to
maximize comfort and minimize strain. (Cornell University Ergonomics
Web)